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What your tight muscles are really telling you.
Your body is smart and that “tightness” you keep feeling? It might actually be your body trying to protect you from instability,...
Alexis Piarulli
Oct 6, 20251 min read


The key to staying pain-free as you age 🔑
If you want to stay active, travel, surf, play with your grandkids, or simply move without fear, you can. You just need the right plan....
Alexis Piarulli
Sep 29, 20251 min read


Tried PT and still experiencing pain?
If you’ve been to physical therapy in the past and walked away wondering: “Why didn’t this actually fix the problem?” You’re not alone....
Alexis Piarulli
Sep 22, 20252 min read


“I wish I had taken care of this earlier…” Why waiting on pain isn’t worth it.
One of the most common things we hear from new clients is: “I wish I had taken care of this earlier.” And we get it. When you’re dealing...
Alexis Piarulli
Sep 15, 20252 min read


From stiff and in pain to mobile and strong: a client’s journey with Fearless Movement.
It’s a story we hear often at Fearless Movement: “I’ve tried everything. Chiropractors, PT, acupuncture, and nothing really stuck.” For...
Alexis Piarulli
Sep 8, 20252 min read


Why that adjustment only lasts a few weeks and what to do instead.
Have you ever gone to a chiropractor and felt better for a few days only for the pain slowly creep back in? So you go again, and again....
Alexis Piarulli
Sep 1, 20252 min read


Why specialized care matters when you’re dealing with pain or an injury
If you’ve ever dealt with an injury or chronic issue like low back pain, shoulder stiffness, or an old surgery that never fully healed,...
Alexis Piarulli
Aug 25, 20252 min read


Not your average PT or Chiropractic Office: how Fearless Movement is different
If you’re over 50 and have dealt with pain, stiffness, or injury, chances are you’ve been to physical therapy or a chiropractic office at...
Alexis Piarulli
Aug 18, 20252 min read


How to stay healthy and keep moving as you age
A slower-moving body. A little more stiffness in the morning. Feeling like things don’t bounce back quite like they used to. If this...
Alexis Piarulli
Aug 11, 20252 min read


3 Myths physical therapy might tell you, and what you really need to hear.
By Fearless Movement Rehab & Chiropractic PLLC If you’ve been to physical therapy in the past, you may have walked away wondering: “Why...
Alexis Piarulli
Aug 4, 20252 min read


In pain again? Here’s what to do when a new injury pops up.
By Fearless Movement Rehab and Chiropractic Whether it’s a sudden twinge in your back while reaching for something, a nagging shoulder...
Alexis Piarulli
Jul 12, 20252 min read
3 Simple Tips to Avoid Injury While Working Out (especially over 55)
By Fearless Movement When it comes to staying active as we age movement is essential; but so is doing it safely. At Fearless Movement, we...
Alexis Piarulli
Jun 26, 20252 min read
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